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“Life-Lessons”

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Embracing Your Vulnerabilities – Why and How?

- By Tania Ho February 20, 2018   I have recently fallen in love with a Netflix reality TV show called “Queer Eye” (a remake of an old TV show in 2003). It’s a US-based reality TV show about five gay men (they call themselves the... Read More
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How to Align the Mind and the Heart?

- Photo by Philipp Cordts on Unsplash By Tania Ho December 26, 2017   How to align the mind and the heart?   This was a question asked a few times by different guests in the past two months. First of all, what does it really... Read More
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How Does the Soul's Voice Sound Like? 

- Photo by Kris Kerr on Unsplash By Tania Ho October 18, 2017 What is the Soul’s Voice? How does the Soul’s Voice sound like? That was the very first topic we discussed in our first Museflower Soul Bliss Retreat: Let Your Soul Speak... Read More

How to Release Stress by Nourishing Your Soul

- By Tania Ho May 17, 2017 Recently, I notice more and more guests who are here at Museflower on a solo retreat want to learn more about how to:  - Release any stress, anxiety, and worries - Calm the chatter in the mind - Sleep... Read More
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How to Enjoy Down Time During Retreats

- By Tania Ho December 12, 2016  A guest asked me recently, if we could provide more activities for guests to do during the day, so there would not be too much down time while... Read More