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How to Enjoy Down Time During Retreats

- By Tania Ho December 12, 2016  A guest asked me recently, if we could provide more activities for guests to do during the day, so there would not be too much down time while... Read More
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Flower Message: Flow as the Wind

- By Tania Ho August 18, 2016  My Journey with This Week’s Museflower: This week’s Museflower is reminding us to be light as a ‘fairy’. To flow and move as effortless and graceful as the wind. How to do... Read More

Splash into Songkran, the Thai New Year

- GUEST BLOG BY MORNING GLORY It’s cool spring now in northern countries, but April is the height of Thailand’s scorching hot season. This means the timing is perfect for the Thai New Year Songkran water festival but there’s a strong... Read More

5 Signs Your Body Needs a Time-Out from Work

- Can you tell when you are working too much? If you enjoy your work, (or not), or simply just a workaholic - this is for you. Sometimes we are so into our work, or when we want to finish something to feel like we have achieved something... Read More