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“Tammy-Hayano”

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What is TRE, Inner Dance and JourneyDance by Tammy Hayano

- Guest Post By Tammy Hayano September 18, 2017 What is TRE, Inner Dance and JourneyDance?   TRE (tension-trauma release exercises), Innerdance Energy Process, and JourneyDance are unique approaches that I use for self-care, healing, and... Read More
Why Death Is Not The Answer To Life Problems Blog Cover

Why Death Is Not the Answer to Life’s Problems

- By Tania Ho Nov 2, 2018 *** When I was 25, my dad left the world without a proper goodbye. The first question was always why. Why did you leave, Dad?  An answer I knew I would never receive.  Ten months after my dad passed, I realized I... Read More