Blog

Tag

“Wellness”

Spa 00164

What is TRE, Inner Dance and JourneyDance by Tammy Hayano

- Guest Post By Tammy Hayano September 18, 2017 What is TRE, Inner Dance and JourneyDance?   TRE (tension-trauma release exercises), Innerdance Energy Process, and JourneyDance are unique approaches that I use for self-care, healing, and... Read More
Museflower Retreat And Spa Health Blog My Top 3 Alternative Therapies For Physical Healing Cover

My Top 3 Alternative Therapies For Physical Healing

- By Tania Ho Sep 26, 2018 *** Today I’d like to share my three “go-to” alternative healing therapies that help my body recover physically. The ones listed below are my own preferred way to seek for “medical” help than going to a... Read More
Wellness 101 What Does Spiritual Health Mean Blog Cover

Wellness 101 – What does Spiritual Health Mean?

- By Tania Ho August 29, 2019 *** We hear this all the time – “Mind, Body, and Spirit”.  It has become such a popular term to describe what holistic or wellness means. Now, I’m guessing most people understand the connection... Read More