Wellness Workshops

Museflower Retreat And Spa Nature Mandala Museflower Self Care Workshop

Sep 18 Museflower Self-Care Workshop: Connect Your Chi

Sep 8 & 9, 2018

Facilitated by: Watchararat Srichamroen (A)

Re-energize Your Body, Mind and Spirit in this Journey of Chi

The word “Qi” or “Chi” means life force or energy flow in Chinese. When our Chi or energy flows, our physical and mental health is at an optimal state. However, when our Chi is blocked, imbalances will start to manifest as sickness and negative emotions.

In this Connect with Chi workshop, we will first connect with our own inner Chi by practicing Qi Gong and Tai Chi movements to strength our muscles and joints, and to also balance the left and right side of the brain. We will also learn about the principles of yin and yang, and energy circulation in the body to keep our Chi balanced. The next day we will connect with the outer Chi, the rhythm of nature and the energy of the cosmos.

In our Museflower Self-Care Workshop this month, Museflower’s resident practitioner Watchararat Srichamroen (A) will explore the concept of “Chi” with a mix of modalities such as Qi Gong, Tai Chi, meditation, dance, and mandala. Embark on a journey of Chi together for a greater sense of connection to ourselves, others and the Universe. 

Workshop Price: 3,900 THB per person (7 hours)

Farm to Table Workshop

All-Year Round

Learn how to prepare delicious and fresh vegetarian Thai food at home.

Nourish your Body, Nourish the Earth.

Come to Museflower Retreat’s on-site organic farm and Soul Food Corner, where we’ll teach you how to produce the whole Farm-to-Table cycle!

Workshop Price: 1,800 THB per person (1.5 hours)

Ready to Connect?

We can Help.
For more information and spa reservation,
please contact us at retreat@museflower.com
or call us at +66-(0)-93-137-0414.