Bamboo Stick Exercise 60mins
In this class we will be using a bamboo stick to guide us through some qigong movement exercises, to help encourage balance, proper posture alignment, and a strong stance.
Growing up from Pitsanulok, north of Bangkok, Khun A has begun her spa therapist career 12 years ago. Khun A became a certified yoga teacher since 2008 and is also trained in Tai Chi, Qigong, Reiki and crystal balancing.
Khun A offers support and wellness tools to help access to your inner Source to know who you truly are.
Khun A is our resident Wellness & Yoga practitioner.