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Bamboo Stick Exercise 60 mins
In this class we will be using a bamboo stick to guide us through some qigong movement exercises, to help encourage balance, proper posture alignment, and a strong stance.Â
Growing up from Pitsanulok, north of Bangkok, Khun A has begun her spa therapist career 12 years ago. Khun A became a certified yoga teacher since 2008 and is also trained in Tai Chi, Qi Gong, Reiki, crystals, sound healing and sacred geometry.
Khun A offers support and wellness tools to help you be your True-Self to recall the love and wisdom of Source.
Khun A is our resident Wellness & Yoga practitioner.