Sacred Rest with Nature is a deliciously restful retreat. It is a space to slow down from the doing, and tune into your inner rhythm. It is a time to embrace rest as a sacred practice.
This 6-days-5-nights retreat is designed to provide wellness experiences to guide you to be in rest, such as forest bathing, yoga nidra, cacao ceremony, and shamanic journey. The retreat program is also sensitively curated to offer spaciousness – downtime to reflect and integrate, to enjoy the facilities at Museflower Retreat & Spa, or to simply to be.
In our Bhakti Yoga study group, we will be exploring and experiencing the energies of different Sanskrit mantras, through meditation, chanting, kirtan, storytelling, journaling, reflective sharing and other self-discovery exercises.