Scheduled group classes are available on a daily basis, such as yoga, QiGong, Pilates, guided cycling tours, etc.
Our Museflower vibrational healing classes are designed for those who would like to explore deeper into the world of energies, frequencies and vibration, and to experience how energetic tools and spiritual practices can improve our overall well-being.
Please refer to our activity schedule upon arrival for the location of these classes.
Advanced reservations are required for all classes.
Wellness Class Cancellation policy: free cancellation up to 5pm of the day before, any cancellations after or no-show will be charged 100% of class price.
5 Elements Mudras Meditation 45mins
1 Class pass 500 THB
Meditate with the five elements with its corresponding mudra (specific hand gesture) to balance our body’s energy.Refreshing
Bamboo Stick Exercise 60mins
1 Class pass 500 THB
In this class we will be using a bamboo stick to guide us through some qigong movement exercises, to help encourage balance, proper posture alignment, and a strong stance.Energizing
Beginner’s Guide to Healing Crystals 90mins
2 Class pass 1,000 THB
Crystals have been used since ancient civilizations for harmonizing and clearing energies so we can realign with our health on all levels. In this class, we will learn about the basic of crystals and chakras (energy centers), practice basic crystal healing techniques, and learn how to use crystals in our daily life.
You are welcome to bring your own crystals, or use our practice stones in the class.
Vibrational Healing
CalmDown Yoga 60mins
1 Class pass 500 THB
A forward bend yoga class soothing the nervous system, good for spinal alignment and mental calm.
Energizing
Chanting Meditation 60mins
1 Class pass 500 THB
The sound vibrations from chanting sacred mantra awaken our voice and energy flow. One does not need to sing well to chant; all it matters is that you get to express your voice.
Refreshing
Chi Yoga 60mins
1 Class pass 500 THB
A series of gentle postures to balance the inner energy and activate the 7 main chakras (energy center).Energizing
Cooking Demonstration 45mins
1 Class pass 500 THB
Learn how to prepare easy vegetarian Thai dishes to recreate the Museflower food experience back home.
Refreshing
Crystal Grid Meditation
1 Class pass 500 THB
Crystals are great tools to help with bringing our energy back into harmony and balance. Learn how to harness the energy of crystals in meditation so you can use them effectively at home.Refreshing
D.I.Y Classes 45mins
1 Class pass 500 THB
Learn how to prepare your own body scrub, facial mask,or more. You will be surprised how easy it is with all-natural ingredients.
Refreshing
Dynamic Meditation 45mins
1 Class pass 500 THB
Using movement to get in touch with our body and to be mindful of our thoughts. A surprising way to quiet our mind.Refreshing
Farm-to-Table Cooking Workshop 90mins
Price per person max 18 people (1.5 hours) 1,800 THB
Learn how to prepare delicious and fresh vegetarian food at home.
Nourish your Body, Nourish the Earth.
What does Farm-to-Table actually mean?
It means cooking with produce that is the freshest, most flavorful and most nutritious because it’s picked straight off the farm and onto your table.Come to Museflower Retreat’s on-site organic farm and Soul Food Corner, where we’ll teach you how to produce the whole Farm-to-Table cycle!
- Make organic pesticide in our garden
- Cook one delicious Thai vegetarian dish (soup /curry / vegetable dip / stir-fry dish)
- Create artful food presentation
- Take home a small bottle of organic pesticide (in a recycled plastic bottle collected from our guests)
- Take home all recipes
1.30 – 3pm available every day
Minimum 1 –day advance reservation requiredRefreshing
Farm Tour (Complimentary) 45mins
Complimentary Complimentary
Guests can enjoy a fun tour in our vegetable and herb garden, collect fresh duck eggs and feed our ducks.
Refreshing
Feel Good Yoga Therapy 60mins
1 Class pass 500 THB
For anyone at any level, this class focuses on calming down the mind and building up the muscle of awareness to deepen your relationship with SELF.
Refreshing
Flower Message Meditation 60mins
1 Class pass 500 THB
Each flower has a different story. Each flower corresponds to a certain topic of life. Meditate with a flower that you resonate with and learn what wisdom flower shares!Refreshing
Food Carving Class 45mins
1 Class pass 500 THB
Learn how to carve vegetables to decorate your own meals, wowing your guests (and yourself).
Refreshing
Function Training 60mins
1 Class pass 500 THB
Function training is a program designed to blend various training modalities to perform the activities of daily life more efficiently by improving functionality and mobility to reduce the risk of injury.Sweating
Guided Cycling Tour 60mins
1 Class pass 500 THB
No better way to exercise while enjoying the scenery around our area, you’ll get to visit our nearest lake and local village.
*please wear sport shoes and clothes that cover your shoulders and knees to class.
Sweating
HappyHeart Project 4 – HappyLife 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop to bring more joy into your life.
In this module HappyLife, you learn to deepen your self awareness and gratitude in life through games and meditations.
Vibrational Healing
HappyHeart Project 3 – HappyMovement 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop to bring more joy into your life.
In this module HappyMovement, we experience connection beyond words with others through partner exercises, games, and movement meditation.
Vibrational Healing
HappyHeart Project 1 – HappyNature 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop to bring more joy into your life.
In this module HappyNature, be inspired by the abundance of Nature with walking and meditating in nature, and creating nature mandala art.
Vibrational Healing
HappyHeart Project 2 – HappyWisdom 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop to bring more joy into your life.
In this module HappyWisdom, you learn to integrate concepts from traditional Asian wisdom into your daily life with chanting, breathing exercises, and the Chinese Medicine organ body clock.
Vibrational Healing
Hatha Yoga 60mins
1 Class pass 500 THB
Start off or cool down the day with a series of gentle postures and stretching techniques to leave you energized and refreshed.Energizing
Heal Your Water Within 60mins
1 Class pass 500 THB
Learn about the research behind the Message of Water (how the energy of water is changed when exposed to different vibrations), and simple tools and meditation to heal our water within with a powerful forgiveness mantra.Refreshing
HeartOpen Yoga 60mins
1 Class pass 500 THB
A safe backbend yoga class helping with shoulder/neck tension relief, emotional-body connection, and decision making.
Sweating
In-Touch Movement Meditation 90mins
2 Class pass 1,000 THB
In-touch is a movement awareness meditation which involves coming into the body through movement and touch, based on contact improvisation and somatic techniques. Our bodies hold a ‘story’ of who we are. What if we let go for a while and become a little or a lot more playful? Explore the language with no words through movement and touch. What can we learn from the way our bodies interact and how can we use this interaction to observe the mind and come into a sustained “flow state”?
Vibrational Healing
Inner Dance Sound Healing 75mins
1 Class pass 500 THB
Inner Dance Sound Healing is a meditative journey with music, allowing each person to enter a trance-like state of awareness. Created by Pi Villaraza from the Philippines, this healing modality may help to release any emotions or energies that no longer serve us, access our inner wisdom for guidance, or invoke a deep sense of silence and peace.
Refreshing
Intro to Energy Healing 60mins
1 Class pass 500 THB
Energy healing can promote well-being by helping to release energy blockages. Experience how energy healing works and anyone can do it!Refreshing
Journey into the Five Elements 90mins
2 Class pass 1,000 THB
Our body, as a reflection of the Universe, is a temple where the five elements of Earth, Water, Fire, Air and Ether (Spirit) reside and co-exist together in harmony. In this class, we will learn how the elements and sacred geometry impact our health, and practice meditation with the wisdom of the Universe.
Vibrational Healing
Kaoshikii Dance 60mins
1 Class pass 500 THB
Kaoshikii dance is a rhythmic yogic dance that helps to develop mental stamina and strength.Energizing
Labyrinth Walking Meditation 90mins
2 Class pass 1,000 THB
The labyrinth is a spiritual tool for transformation that helps to quiet the mind, release emotions and encourage insights. Join us for a walking meditation to receive healing and follow what your Soul inspires you to do.
Vibrational Healing
LetGo Yoga 60mins
1 Class pass 500 THB
A hip opening yoga class to move energy to the lower body and to enhance our ability to let go.
Energizing
Massage Workshop 45mins
1 Class pass 500 THB
Learn some easy self-massage or couple massage techniques to use at home.
Refreshing
Nature Mandala 60mins
1 Class pass 500 THB
Connect with yourself and nature by creating your own natural Mandala with materials from nature only. A meditative and fun exercise to restore a sense of wholeness.Refreshing
Partner Tabata 60mins
1 Class pass 500 THB
Tabata training was discovered by Japanese scientist Dr. Izumi Tabata and a team of researchers from the National Institute of Fitness and Sports in Tokyo. Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It may only take a few minutes to complete a Tabata circuit, but those few minutes will push your body to its.Sweating
Qi Gong / Tai Chi 60mins
1 Class pass 500 THB
Chen Tai Chi 18 form and Ba Duan Jin Qi Gong style - Chinese healing art emphasizing mindful movements, focusing on physical posture and harmonizing chi flow in the body.Energizing
SelfLove Yoga 60mins
1 Class pass 500 THB
Yoga of Acceptance to trust yourself and honor the Divine within. Each asana is an invitation to self-love.
Energizing
Shamanic Journey Circle 60mins
1 Class pass 500 THB
Shamanism is an ancient way of life where we honor Nature and a spiritual path of direct revelation. In Shamanic journey, you are guided to journey with your heart to the transcendent realms and to connect with your helping spirits for guidance and support in your daily life.
Refreshing
Soul Connection 60mins
1 Class pass 500 THB
“Energy Wheel Practice" is a modern Chinese spiritual practice that combines meditation and qigong exercises, following the inner energy with the nature of the cosmos.Refreshing
Stretching 60mins
1 Class pass 500 THB
Learn how to release stiffness of your body with the easy-to- follow stretching techniques.Energizing
Sun Salutation Yoga 60mins
1 Class pass 500 THB
Great for elevating energy and building inner power. Suitable for fit participants with some yoga experience and no recent injuries.
Sweating
Sutra-copying Meditation 60mins
1 Class pass 500 THB
Copying Buddhist scriptures (sutras) has been a popular practice in East Asia as a form of meditation and a devotional act. One doesn't have to be a Buddhist to experience this type of meditation. In this class, we will learn to quiet our minds, observe our thoughts through sutra-copying.Refreshing
Vinyasa Yoga 60mins
1 Class pass 500 THB
A sequence of Yoga Asanas coordinating each movement with breathing to flow from one pose to the next.Sweating
Your Superpower No. 2 Imagination 90mins
2 Class pass 1,000 THB
With imagination, we can start to consciously create our life in our mind’s eye. In this workshop, we will make a vision mandala, a creative art piece to express our intention.
Vibrational Healing
Your Superpower No.3 Intuition 90mins
2 Class pass 1,000 THB
Intuition is our inner compass that guides us to live a meaningful life aligned with our soul purpose. In this workshop, we will discover how our intuition speaks to us through our senses.
Vibrational Healing
Your Superpower No. 1 Meditation 90mins
2 Class pass 1,000 THB
You are your own hero and heroine. Meditation, imagination, and intuition are three superpowers that we are all born with. In this workshop, we explore ways to kickstart a regular meditation practice at home with easy meditations and simple tools.
Vibrational Healing


