Museflower offers a rich variety of daily wellness classes — from yoga, Qi Gong, guided cycling tours, and more.
Our signature Energy Recalibration workshops invite you to dive deeper into the world of energy and healing. Using energetic tools and spiritual practices, they guide you through a real shift so you emerge with more clarity, confidence, lightness, joy, and an inner sense of power and strength to move forward as a truer, fuller version of yourself.
Please refer to our activity schedule upon arrival for the location of these classes.
Advanced reservations are required for all classes.
Wellness Class Cancellation policy: free cancellation up to 5pm of the day before, any cancellations after or no-show will be charged 100% of class price.
Bamboo Stick Exercise 60 mins
1 Class pass 500 THB
In this class we will be using a bamboo stick to guide us through some qigong movement exercises, to help encourage balance, proper posture alignment, and a strong stance.Energizing
Becoming the Next Level You 90 mins
2 Class pass 1,000 THB
Through intention-setting and a guided shamanic journey, you will connect with your highest self and receive guidance on your next step forward to becoming the next version of you.
Energy Recalibration
Beginner’s Guide to Crystals 90 mins
2 Class pass 1,000 THB
Crystals have been used since ancient civilizations for harmonizing and clearing energies so we can realign with our health on all levels. In this class, we will learn how to use crystals in our daily life.
Energy Recalibration
Coming Home to Your Heart with Cacao 90 mins
2 Class pass 1,000 THB
Cacao has been revered since ancient times as "food for the Gods" — a medicine that allows you to connect with your heart's deepest intelligence. In circle, we drink cacao together and let it guide you back to your heart’s truth.
Energy Recalibration
Cooking Demonstration 45 mins
1 Class pass 500 THB
Learn how to prepare easy vegetarian Thai dishes to recreate the Museflower food experience back home.
Refreshing
Crystal Grid Meditation 60 mins
1 Class pass 500 THB
Crystals are great tools to help with bringing our energy back into harmony and balance. Learn how to harness the energy of crystals in meditation so you can use them effectively at home.Refreshing
DIY Crystal Bracelets 60 mins
1 Class pass 500 THB
Let’s get crafty! Create a unique & personalized crystal bracelet for yourself or your beloved one.
Additional material cost: 270THB/pax
Refreshing
DIY Spa Classes 45mins
1 Class pass 500 THB
Learn how to prepare your own body scrub, facial mask,or more. You will be surprised how easy it is with all-natural ingredients.
Refreshing
Dynamic Meditation 45 mins
1 Class pass 500 THB
Using movement to get in touch with our body and to be mindful of our thoughts. A surprising way to quiet our mind.Refreshing
Farm Tour (Complimentary) 45 mins
Complimentary Complimentary
Guests can enjoy a fun tour in our vegetable and herb garden, collect fresh duck eggs and feed our ducks.
Refreshing
Fire Release Ceremony 90 mins
2 Class pass 1,000 THB
Are you ready to release what's been holding you back? In this simple yet powerful healing ceremony, we write down what we want to let go of and release them in the fire, leaving you feeling lighter and more grounded.
Energy Recalibration
Food Carving Class 45mins
1 Class pass 500 THB
Learn how to carve vegetables to decorate your own meals, wowing your guests (and yourself).
Refreshing
Foundation Training 60 mins
1 Class pass 500 THB
A workout with awareness combining techniques from Qi Gong, Yoga, Core Exercise and Mindfulness Meditation to energize and strengthen our core muscles for better stability.
*no need to wear the sports shoes to class
Energizing
Function Training 60 mins
1 Class pass 500 THB
Function training is a program designed to blend various training modalities to perform the activities of daily life more efficiently by improving functionality and mobility to reduce the risk of injury.
*no need to wear the sports shoes to class.
Sweating
Guided Cycling Tour 60 mins
1 Class pass 500 THB
No better way to exercise while enjoying the scenery around our area, you’ll get to visit our nearest lake and local village.
*please wear sport shoes and clothes that cover your shoulders and knees to class.
Sweating
HappyDance 60 mins
1 Class pass 500 THB
This is a fun class to tap into the joy and passion within. Start with connecting to one's energy body, followed by easy moves and dance to your own rhythm
Sweating
HappyHeart Project 3 – HappyAwakening 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop series to bring more joy into your life.
In this module HappyAwakening, you learn about the fundamentals of what chakras (energy centers) are and how we can balance our chakras to help improve our physical, emotional and mental health
Energy Recalibration
HappyHeart Project 5 – HappyColors 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop series to bring more joy into your life.
In this module HappyColors, it's a fun time to connect with our inner artist and to experiment with colors and paint mindfully.
Energy Recalibration
HappyHeart Project 4 – HappyLife 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop series to bring more joy into your life.
In this module HappyLife, you learn to deepen your self awareness and gratitude in life through games and meditations.
Energy Recalibration
HappyHeart Project 2 – HappyMovement 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop series to bring more joy into your life.
In this module HappyMovement, we experience connection beyond words with others through partner exercises, games, and movement meditation.
Energy Recalibration
HappyHeart Project 1 – HappyNature 90mins
2 Class pass 1,000 THB
HappyHeart Project is a special workshop series to bring more joy into your life.
In this module HappyNature, be inspired by the abundance of Nature with walking and meditating in nature, and creating nature mandala art.
Energy Recalibration
Hatha Yoga 60mins
1 Class pass 500 THB
Start off or cool down the day with a series of gentle postures and stretching techniques to leave you energized and refreshed.Energizing
In-Touch Movement Meditation 90mins
2 Class pass 1,000 THB
In-touch is a movement awareness meditation which involves coming into the body through movement and touch, based on contact improvisation and somatic techniques. Our bodies hold a ‘story’ of who we are. What if we let go for a while and become a little or a lot more playful? Explore the language with no words through movement and touch. What can we learn from the way our bodies interact and how can we use this interaction to observe the mind and come into a sustained “flow state”?
Energizing
Inner Dance Sound Healing 75 mins
1 Class pass 500 THB
A meditative journey with music, allowing you to enter a trance-like state of awareness. This healing modality can help to release any emotions or energies that no longer serve you, access your inner wisdom for guidance, or invoke a deep sense of silence and peace.
Refreshing
Intro to Energy Healing 60 mins
1 Class pass 500 THB
Energy healing can promote well-being by helping to release energy blockages. Experience how energy healing works and anyone can do it!Refreshing
Intuition Development 90 mins
2 Class pass 1,000 THB
Intuition is our inner compass that guides us to live a meaningful life aligned with our soul purpose. In this workshop, you will discover how your intuition speaks to you and build confi dence to trust your intuition.
Energy Recalibration
Intuitive Herbal Tea Blending 60 mins
1 Class pass 500 THB
A playful, sensory journey into nature's medicine — guided by your intuition. Connect with healing herbs and dried fruits, feel into what calls to you, and create your own unique herbal tea blend.
Refreshing
Journey Into the Five Elements 90 mins
2 Class pass 1,000 THB
Our body, as a reflection of the Universe, is a temple where the five elements of Earth, Water, Fire, Air and Ether (Spirit) reside and co-exist together in harmony. In this class, we will learn how the elements and sacred geometry impact our health, and practice meditation with the wisdom of the Universe.
Energy Recalibration
Kaoshikii Dance 45 mins
1 Class pass 500 THB
Kaoshikii dance is a rhythmic yogic dance that helps to develop mental stamina and strength.Energizing
Labyrinth Walk 60 mins
1 Class pass 500 THB
Walk your way into stillness. The labyrinth is a sacred walking practice that quiets the mind, releases emotions, and invites insight.
*depending on weather conditions, we may change to the class to be a finger labyrinth walk which is equally powerful
Refreshing
Energy and Massage Workshop 90mins
2 Class pass 1,000 THB
Learn to ground your energy with easy self-massage techniques to use at home
Energy Recalibration
Medicine Walk 60 mins
1 Class pass 500 THB
Nature has always known how to answer. During this medicine walk, we hold a question in our hearts and walk in silence — opening our senses to receive clarity, insight, and guidance from the living world around us
*depending on weather conditions, we may change to the class to be a finger labyrinth walk which is equally powerful
Refreshing
Nature Mandala 60 mins
1 Class pass 500 THB
Connect with yourself and nature by creating your own natural Mandala with materials from nature only. A meditative and fun exercise to restore a sense of wholeness.Refreshing
Oracle Cards for Beginners 60 mins
1 Class pass 500 THB
Oracle cards are a doorway to your own inner guidance and the magic of the Universe speaking directly to you. In this class, you'll learn how to use them as a daily practice to receive the messages meant for you.
Refreshing
Protecting Your Energy to Stop Overwhelm 90 mins
2 Class pass 1,000 THB
Sensitive souls feel everything and easily get overwhelmed. Discover how to strengthen and protect your energy field with simple daily practices so you can stop feeling drained and feel like yourself again.
Energy Recalibration
Qi Gong / Tai Chi 60mins
1 Class pass 500 THB
Chen Tai Chi 18 form and Ba Duan Jin Qi Gong style - Chinese healing art emphasizing mindful movements, focusing on physical posture and harmonizing chi flow in the body.Energizing
Shamanic Journey 60mins
1 Class pass 500 THB
You are never alone on this path. In this guided journey, we travel with the heart into the transcendent realms to meet your spirit guides and power animals — receiving wisdom and support that you can bring back into your everyday life.e.
Refreshing
Soul Connection 60 mins
1 Class pass 500 THB
“Energy Wheel Practice" is a modern Chinese spiritual practice that combines meditation and qigong exercises, following the inner energy with the nature of the cosmos.Refreshing
Sound Healing 60 mins
1 Class pass 500 THB
A vibrational sound meditation to help relax your mind and body and to harmonize your energy. Begin by sound exercise to balance your inner 5-Elements, then you will lie down and enjoy the healing sounds from the Gong and Tibetan singing bowls.
Refreshing
Stretching 60 mins
1 Class pass 500 THB
Learn how to release stiffness of your body with the easy-to- follow stretching techniques.
Energizing
Vinyasa Yoga 60 mins
1 Class pass 500 THB
A sequence of Yoga Asanas coordinating each movement with breathing to flow from one pose to the next. All levels welcome.
Sweating
