Crystals have been used since ancient civilizations for harmonizing and clearing energies so we can realign with our health on all levels. In this class, we will learn about the basic of crystals and chakras (energy centers), practice basic crystal healing techniques, and learn how to use crystals in our daily life.

You are welcome to bring your own crystals, or use our practice stones in the class.

HappyHeart Project is a special workshop to bring more joy into your life.

In this module HappyLife, you learn to deepen your self awareness and gratitude in life through games and meditations.

HappyHeart Project is a special workshop to bring more joy into your life.

In this module HappyMovement, we experience connection beyond words with others through partner exercises, games, and movement meditation.

HappyHeart Project is a special workshop to bring more joy into your life.

In this module HappyNature, be inspired by the abundance of Nature with walking and meditating in nature, and creating nature mandala art.

HappyHeart Project is a special workshop to bring more joy into your life.

In this module HappyWisdom, you learn to integrate concepts from  traditional Asian wisdom into your daily life with chanting, breathing exercises, and the Chinese Medicine organ body clock.

In-touch is a movement awareness meditation which involves coming into the body through movement and touch, based on contact improvisation and somatic techniques. Our bodies hold a ‘story’ of who we are. What if we let go for a while and become a little or a lot more playful? Explore the language with no words through movement and touch. What can we learn from the way our bodies interact and how can we use this interaction to observe the mind and come into a sustained “flow state”?

Inner Dance Sound Healing is a meditative journey with music, allowing each person to enter a trance-like state of awareness. Created by Pi Villaraza from the Philippines, this healing modality may help to release any emotions or energies that no longer serve us, access our inner wisdom for guidance, or invoke a deep sense of silence and peace.

Our body, as a reflection of the Universe, is a temple where the five elements of Earth, Water, Fire, Air and Ether (Spirit) reside and co-exist together in harmony. In this class, we will learn how the elements and sacred geometry impact our health, and practice meditation with the wisdom of the Universe.

With imagination, we can start to consciously create our life in our mind’s eye. In this class, we will channel our creativity and imagination with writing and art, combined with meditation, to reflect on where we are currently and to manifest what we want to create in our life.

Intuition is our inner compass and wisdom that guides us to live a soul-led life, a life aligned with our purpose here on Earth. In this class, we will learn how our intuition speaks to us through the five senses and supersenses with fun exercises, oracle cards, and meditation.

You are your own hero and heroine. Meditation, imagination, and intuition are three superpowers that we are all born with. In this class, we will explore how we can practice our first superpower – meditation, to quiet our mind, to observe our thoughts, and to listen to our soul’s whispers. You will learn tips and tools on how to begin an easy meditation practice in your daily life.