Function training is a program designed to blend various training modalities to perform the activities of daily life more efficiently by improving functionality and mobility to reduce the risk of injury.
*no need to wear the sports shoes to class.
Function training is a program designed to blend various training modalities to perform the activities of daily life more efficiently by improving functionality and mobility to reduce the risk of injury.
*no need to wear the sports shoes to class.
Growing up from Pitsanulok, north of Bangkok, Khun A has begun her spa therapist career 12 years ago. Khun A became a certified yoga teacher since 2008 and is also trained in Tai Chi, Qigong, Reiki and crystal balancing.
Khun A offers support and wellness tools to help access to your inner Source to know who you truly are.
Khun A is our resident Wellness & Yoga practitioner.