Aug 8–9 | Sep 5–6
Oct 24–25 | Nov 14–15 | Dec 5–6
Cultivate your life force in harmony with nature
A weekend immersion into the wisdom of Qi Gong and Chinese energy practices, this retreat introduces gentle breathing exercises, Qi Gong movement, Qi Dance, and creative expression to help you sense, cultivate, and harness your vital life energy. Through these practices, you learn to support the natural flow of Qi, restoring balance and experiencing a deeper sense of vitality and harmony.
What is Qi and Why does Qi matter?
At the heart of these practices is Qi — the vital life force that flows through our bodies and sustains all living things. When Qi moves freely and in balance, we experience greater energy, mental clarity, and ease.
Throughout the weekend, you will explore simple yet meaningful Qi Gong principles that can be integrated into daily life. By cultivating awareness of how energy moves within the body, you learn practical ways to maintain balance and transform stress into renewed vitality in everyday life.
As your awareness of Qi deepens, you may also begin to experience a profound sense of connection with yourself and with nature. In many wisdom traditions, this realization is described as Oneness – the understanding that the life force within us and the life force around us arise from the same interconnected whole.
All practices are gentle and accessible, and the retreat welcomes participants of all levels, from beginners to those already familiar with Qi practices.
✔ Qi Gong practice
✔ Breathing exercises to activate the body’s five inner elements
✔ Sunrise and sunset gazing to harness the Qi of nature
✔ Guided meditations for inner awareness and balance
✔ Creative expression through art and movement
✔ Spacious time for relaxation and integration
your energy and vitality
and tension into renewed vitality
Schedule Notes:
- Please note that all session times and topics may be subject to changes (without compromising the fullness of the retreat program). The final schedule will be confirmed upon arrival on the first day of the retreat.
- Classes indicated as “open to others” mean that other Museflower guests may join the same session according to the group wellness activity schedule.
- For guests who book accommodation under this program and check in on Friday evening, dinner is included on the first night.
- Guests who have booked under a different retreat package may also join this program and use two class passes as a discount, which will be deducted from the program price.
- Two nights of accommodation with three lacto/ovo vegetarian meals per room night
- All sessions in retreat program
- Roundtrip pickup transfer to/from airport or bus terminal in Chiang Rai by Museflower’s designated drivers
- Complimentary unlimited access to Museflower Spa’s wet facilities (herbal steam + mineral bath)
- Complimentary use of bicycles
- Complimentary wireless internet access at public areas
- Complimentary access to Himalayan crystal salt water swimming pool
✗ Other group wellness classes or holistic sessions, and spa treatments apart from the sessions listed in the inclusions
✗ Personal expenses such as transportation, flight, visa, gratuity, etc.
Room
*All rates are quoted in Thai baht per person per retreat package (2 nights), inclusive of government taxes and are subject to change without prior notice.
Please note that no service charge is applied. If you are happy with our service, kindly leave a gratuity by the reception.
Repeater Guest Benefit: Guests who have previously stayed at Museflower receive 10% off the Full Weekend Retreat Program.
Booking & Cancellation Policy:
50% deposit pre-payment is required 3 days prior arrival to reconfirm your reservation. The remaining 50% will be paid upon arrival.
Cancellation charge is applied if the reservation is cancelled within 3 days of arrival date, and no refund will be issued for all deposits paid.
The center reserves the right to release non-guaranteed reservations at anytime with notification given to our guests.
In the exception case of extraordinary events, such as COVID-19, medical emergencies, travel restrictions, and natural disasters, all deposits paid can be used as credit towards any future bookings, valid for 12 months from the date of cancellation.
Should the facilitator have any emergencies and would need to postpone or cancel the retreat program, and replacements cannot be found, all deposits paid to Museflower Retreat & Spa will be refunded 100%.
- 10% discount at The Museflower Boutique (except consignment products)
- 20% discount for additional spa treatment, holistic therapies by resident practitioners, and private or group wellness activities from spa menu
- 20% discount for additional room night from regular room rate
- Cycling around our natural surroundings and visit our big lake
- Sightseeing excursions to the famous Chiang Rai attractions, such as the White Temple or tour the Night Bazaar
- Acupuncture and cupping at Somdul Chinese Medicine Clinic
- Wellness medical check-up at Bangkok Hospital Chiang Rai
- Guided walk with elephants at Elephant Steps
- Car transport to Chiang Mai
Contact us for any other questions or information needed to help make your decision.
The main purpose of this retreat is to introduce the principles and practices of Qi Gong and help you learn how to cultivate and harmonize your vital life energy (Qi). Through gentle practices such as breathing exercises, Qi Gong movement, meditation, and creative expression, you learn how to sense and harness Qi to support greater balance and vitality in daily life.
The Full Retreat Program includes all the sessions, accommodation for 2 nights (check-in on Friday and check-out on Sunday), 3 lacto-ovo vegetarian meals per room night and roundtrip airport transfer.
The Weekend Retreat Classes only price includes all the retreat sessions only. This rate is suitable for other Museflower in-house guests who are staying under another retreat package already, or outside guests.
This retreat is absolutely suitable for beginners and anyone else! You do not need any experience of anything to join. All you need is an open mind and an open heart.
No, guests who stay outside can also join the retreat classes only for 6,500THB. Outside guests may purchase meals at 250THB per meal, and book transfer at additional cost if required.
Please book through our contact form below or call or whatsapp us at +66-(0)-93-137-0414 to check for room availability directly. A deposit is required to confirm your reservation and you can pay via Paypal, credit card, cash or bank transfer.
Yes of course. Feel free to email our team through the contact form below or whatsapp us at +66-(0)93-137-0414 to ask for more information.
We offer delicious, organic lacto/ovo vegetarian Thai/Asian set meals (or buffet depending on number of guests), three meals a day.
Fresh produce is picked straight from our own on-site organic garden, and we source locally as much as possible.
We offer complimentary ozonized, chemical-free pure drinking water, herbal tea and healthy fruit snacks throughout the day.
Vegan or gluten-free option is available upon request. Please let us know upon reservation if you have food allergies or special dietary requirements.
For more information about our food as part of the retreat experience, visit our page here.
Complimentary wireless internet access is available in the following public areas only: the lobby and our restaurant Soul Food Corner. Please ask for the password.
However, we recommend our guests to turn off their electronic gadgets as much as possible during your stay to fully enjoy and engage in the natural surroundings and the present moment.
Please refer to our terms and conditions page here for our cancellation policy.
Visit our complete FAQ page for more information about the Museflower Retreat & Spa experience.
Museflower is a little slice of heaven where you can truly switch off and reset. The Museflower team are some of the most wonderful and knowledgeable people. They feel like family from the moment you arrive. The level of care and attention is outstanding. Every team member gives 110%, and it shows. They work in perfect sync to ensure your stay flows effortlessly, so you don’t need to worry about anything. (posted on Tripadvisor Mar 9 2026)
LucyKin4, UKA beautiful slice of paradise fit with woody, green, glade vibes 🌳🌿✨. A lovely restful nature sanctuary where the spirit can rest. Lovely water fountains, fish, toads 🐸 and beautiful butterflies 🦋. The classes were very detailed and relaxing, just right for me. Thanks so much to A the lovely teacher, she was very supportive and attentive as were all the staff. The food was beautifully prepared and natural. I recommend doing a half or full day Temple and Mountain tour to explore the surrounding area. This was a cultural highlight for me and provided the perfect balance for the trip. Thank you to all the Team. I’m very grateful for the experience offered and I fully recommend. (posted on Tripadvisor Oct 19 2025)
McAleer77, BangkokWe have never done yoga or practiced meditation before so we can’t speak to the type or quality, but the teacher, A, was welcoming, upbeat, and really varied the classes. Thanks to her we really enjoyed the new experiences. The handful of guests during our stay were split between the yoga retreat and the spa retreat so our classes were just two to four people, which allowed A to tailor everything.
(posted on Tripadvisor Oct 15 2025)dc2017
