A workout with awareness combining techniques from Qi Gong, Yoga, Core Exercise and Mindfulness Meditation to energize and strengthen our core muscles for better stability.Â
*no need to wear the sports shoes to class
- Watchararat Srichamroen (A)
Growing up from Pitsanulok, north of Bangkok, Khun A has begun her spa therapist career 12 years ago. Khun A became a certified yoga teacher since 2008 and is also trained in Tai Chi, Qigong, Reiki and crystal balancing.
Khun A offers support and wellness tools to help access to your inner Source to know who you truly are.
Khun A is our resident Wellness & Yoga practitioner.
