Thank you to all those who have joined our “12 Days of Meditation Magic” adventure from December 21, 2020 to January 1, 2021 on Facebook LIVE.
12 Days of Meditation Magic 2020 is a daily free 20-minute meditation led by Tania Ho and Susanna Eduini on Museflower Retreat & Spa’s Facebook live. This series of videos aim to inspire you to start a regular meditation practice, as well as to help you discover more magic in your life.
Every day we will guide you through a simple and easy meditation based on a different theme. Meditation can help us to be more present, and to see the extraordinary in the ordinary. After the meditation, we share some tips on how you can immerse deeper into the magic of the daily theme.
I have now uploaded all our Facebook live videos on Youtube, and I want to gather all the videos in one blog post so you can find them easily.
You can follow the 12 days in order or select the one theme you feel resonated with. The themes are inspired by the topics from the Twelve Healers flower essences by Dr Edward Bach.
I hope you will enjoy this series, and if you have any questions, comments or sharing, feel free to contact me directly here.
DAY 1: PATIENCE
DAY 2: FAITH
DAY 3: COURAGE
DAY 4: GROUNDING
DAY 5: INNER PEACE
DAY 6: UNCONDITIONAL LOVE
DAY 7: PASSION
DAY 8: STRENGTH
DAY 9: TRUST
DAY 10: COMMUNITY
DAY 11: HEALING
DAY 12: WISDOM
BONUS DAY 13: MAGIC