In-touch is a movement awareness meditation which involves coming into the body through movement and touch, based on contact improvisation and somatic techniques. Our bodies hold a ‘story’ of who we are. What if we let go for a while and become a little or a lot more playful? Explore the language with no words through movement and touch. What can we learn from the way our bodies interact and how can we use this interaction to observe the mind and come into a sustained “flow state”?
Growing up from Pitsanulok, north of Bangkok, Khun A has begun her spa therapist career 12 years ago. Khun A became a certified yoga teacher since 2008 and is also trained in Tai Chi, Qigong, Reiki and crystal balancing.
Khun A offers support and wellness tools to help access to your inner Source to know who you truly are.
Khun A is our resident Wellness & Yoga practitioner.