Museflower Online Wellness Sanctuary: 15-Minute Free Qigong Warmup Exercise with A

In our new mini movement class video series as part of our Museflower Online Wellness Sanctuary, Time to Move with A, our resident wellness practitioner will guide you for a 15-minute free Qigong Warmup exercise routine.

A mindful movement to start your day, wake up your body and to ground your mind.

Check out our Museflower Youtube Channel for more free online wellness classes.