Museflower Online Wellness Sanctuary: 20-Minute Free Gentle Yoga for Beginners with A

In our mini movement class video series, Time to Move with A, our resident wellness practitioner A will guide you for a 20-minute free Gentle Yoga for beginner. A also uses blocks to show possible modifications of the poses so you can adjust in your own practice. Perfect for nurturing your body and mind anytime of the day.

Check out our Museflower Youtube Channel for more free online wellness classes.